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Sleep Better with Lauren and Ari
Cognitive Behavior Therapy is proven in treating insomnia and other sleep challenges. Our team of psychologists and medical doctors are here to support your sleep.

Our team delivers the most advanced sleep coaching techniques directly to you, no matter where you are. Our customized programs are directed via video meetings by our live instructors and are tailored to your individual needs. No more monotonous recordings or risky medications necessary to get the best sleep of your life!