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BETTER HEALTH. BETTER WORK. BETTER PLAY. BETTER LIFE.

ALL STARTS WITH BETTER SLEEP.

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HOW CBT-I WORKS

JOIN THE DREAM TEAM

CONTACT US

support@hellobettersleep.com

646.883.6803

1800 Rockaway Ave

Hewlett, NY 11557

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If you are in emotional distress, here are some resources for immediate help:

National Suicide Prevention Hotline: Call 1-800-273-8255

Crisis Text Line: Text Home to 741-741

If you’re having a medical or mental health emergency: Call 911 or go to your local ER