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Sleep Better with Lauren and Ari
If you are looking for a medication-free, evidence-based solution to your sleep problems, you have come to the right place!


The Benefits
of Sleep

Sleep can lift your mood, reduce stress,

improve cognitive abilities, lower blood pressure and provide a boost to your

immune system. 


68% of Americans
Struggle with Sleep

We are currently in the midst of an insomnia epidemic, and with the advent of Covid-19, the numbers of individuals who are simply not getting enough shuteye is on the rise. 


Sleep is the

Great Unifier

Sleep is the common need that links

humanity together, and we have made it our mission to deliver high quality, low cost solutions to all.

Use the code Lauren for 15% all products.



Statement about the benefits of better sleep and why Lauren is confident and excited to recommend this to her followers.

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Better Sleep Group Sessions $275

Our group course offers you a weekly class over 8 weeks with a small group of students.  Our live courses are led by coaches who will lead you to master the Better Sleep method with a dynamic teaching style, proven sleep strategies and a comprehensive library of tools you can utilize between classes. 


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