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Our team delivers the most advanced sleep coaching techniques directly to you, no matter where you are. Our customized programs are directed via video meetings by our live instructors and are tailored to your individual needs. No more monotonous recordings or risky medications necessary to get the best sleep of your life!


Better Sleep

Better Life

Live Virtual Sleep Coaching



Select group or solo sessions at a time that works for you



Attend the virtual sessions and complete your daily sleep log



Enjoy the best sleep of your life!

Customized to Guide You to Sleep

Sleeplessness comes in many forms. At Better Sleep, we bring practices from top sleep clinics and treat you as the unique individual that you are. We connect you with coaches, proscribers and assessments that will help you get the best sleep of your life!

Individual Sleep Coaching
  • Sessions are entirely customized to your needs 
  • You will get the full attention of the coach
  • For certain people, individualized attention fosters more accountability
  • Pacing and focus are tailored to your preference
  • 8 Sessions
  • Total $799
Group Sleep Coaching
  • Share your sleep journey with others dealing with similar struggles
  • Be both a recipient and a provider of support
  • Learn how to share your sleep challenges and successes with others
  • Experience Better Sleep with others and save!
  • 8 Sessions
  • Total $275
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