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Our team delivers the most advanced sleep coaching techniques directly to you, no matter where you are. Our customized programs are directed via video meetings by our live instructors and are tailored to your individual needs. No more monotonous recordings or risky medications necessary to get the best sleep of your life!
Live Virtual Sleep Coaching
Select group or solo sessions at a time that works for you
Attend the virtual sessions and complete your daily sleep log
Enjoy the best sleep of your life!
Customized to Guide You to Sleep
Sleeplessness comes in many forms. At Better Sleep, we bring practices from top sleep clinics and treat you as the unique individual that you are. We connect you with coaches, proscribers and assessments that will help you get the best sleep of your life!
Individual Sleep Coaching
Sessions are entirely customized to your needs
You will get the full attention of the coach
For certain people, individualized attention fosters more accountability
Pacing and focus are tailored to your preference
Group Sleep Coaching
Share your sleep journey with others dealing with similar struggles
Be both a recipient and a provider of support
Learn how to share your sleep challenges and successes with others
Experience Better Sleep with others and save!
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