Select The Right Program For You:

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Group Sleep Coaching
  • Share your sleep journey with others dealing with similar struggles
  • Be both a recipient and a provider of support
  • Live, online sessions that you can access from anywhere
  • Learn how to share your sleep challenges and successes with others
  • Experience Better Sleep with others and save!
  • 8 Sessions
  • Total $275
Individual Sleep Coaching
  • Sessions are entirely customized to your needs 
  • You will get the full attention of the coach
  • Live, online sessions that you can access from anywhere
  • For certain people, individualized attention fosters more accountability
  • Pacing and focus are tailored to your preference
  • 8 Sessions
  • Total $799
Got insurance?
Do you have  medical insurance with mental health benefits? Some our our coaches now offer both group and individual sessions through popular insurance carriers. Click below to enter your information and save your place in line!
Don't see what you're looking for?
Please contact us at support@hellobettersleep.com to learn about our private sessions for couples and ​small groups
Special pricing available for front line workers and teachers.